The perfect smile is what we all yearn for, and most of the time,daily brushing and flossing can’t provide us that. Your teeth may not radiate that glow to smile brightly regularly and give off that deathly odor at some days. For this reason, there are many natural remedies to give you healthier and better-looking dicers. These natural ways may even make your teeth be able to go along way without decaying. But beware! These methods are to be used as secondary to brushing twice daily and flossing. And if you ever have a cavity problem, don’t sit at home trying these natural ways instead of rushing to an emergency dental clinic to get your oral condition checked.
So get on with your journey of exploring some of the fantastic gifts of nature for healthier teeth and radiating smiles by reading down below.
Oil Pulling
It may not be backed by science much,but the effects of oil pulling have been recognized by many in this world. People have used it and deem it to be magical and more effective than a mouthwash. It doesn’t only rid bad breath but science has proved that it keeps cavities and harmful bacteria at bay. Oil pulling consists of a constructive oil, either sesame or coconut to be swished around in the mouth for 15 to 20 minutes to rid all kinds of bacteria and accumulated grime.
Make sure that you don’t ingest any of the oil in this process and spit it all out after you’re done. Although it is an effective method not all folks will have the stomach to swish oil in their mouths for a good 20 minutes. Fortunately, you can try other techniques on our list if you’re not up to the par with this one.
Vitamin D
Dentists and scientists alike confirm the benefits of this natural way to keep teeth stronger. Vitamin D is a vital component in keeping your teeth and gums healthy and away from bacteria. It can keep you away from the harmful gum disease. And not having enough of it can harm your teeth. You can ingest Vitamin D in your diet to stay efficient on your teeth’ life. Some of the foods that supply a promising amount of vitamin d include oranges, eggs and salmon. You can also get it from the sun or good-quality supplements if you think your body isn’t getting enough of it.
Aloe Vera
Among the beneficial plants that make up a good portion for home remedies, aloe Vera is considered to be quite the plant. The gel extracted from the aloe Vera plant is not only useful at strengthening hair or skin but it can also play a functional role in eliminating bacteria and plaque from the mouth. It can keep your teeth away from cavities and harmful gum disease.
Baking Soda
Another miracle produce that can provide your teeth with whitening effects. Baking soda is a widely used product to make surfaces shine brightly. You can see the same results by using it on teeth. It is also a natural ingredient that is used in many kinds of toothpaste to provide a whitening effect. Moreover, you can use a paste made of baking soda with water to rub on your teeth and kill off harmful bacteria and pre-cavity scenes form your mouth.
Licorice Root
Yes, we know your mouth would be watering by seeing the word licorice right now, but wait until you read this piece out before you rush to the market to get the candy for yourself. The licorice sold in the stores as candy may not be your traditional plant anymore by containing harmful acids for the teeth. The real licorice root is used in China and is said to have extensive benefits for the teeth. It can kill off bacteria and prevent gum disease and other severeconditions related to the oral system. You can give it to your kids and practice better teeth health in them but be sure to take them to a pediatric dentist when a teeth condition doesn’t look right.
