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Travel

December 24, 2019 by Eddy

How to Maintain Your Workout Routine When Traveling to a Bachelor Party Abroad

Traveling to a bachelor party abroad leads to a series of plans that can challenge our everyday routines significantly. From the choice of destination to how we prepare our luggage, many factors can decide whether we will actually work out at all. But what happens when we want to maintain our workout routines during a trip regardless of the conditions?

For these questions and many more, we prepared a series of strategies that will work for you to enjoy your trip while maintaining your regular fitness routine.

Make a Workout Plan in Advance

If you want to remain in ideal conditions while you are so far away from your home gym, you must strategically consider a plan. It means that it has to be the one that can help your body not to get rid of the routines and characteristics to which it had become accustomed.

A minimum of physical activity to sustain regularity can be the basis of the practical but more than a useful training plan that you can use daily.

You must take into account the factors that you usually do. Issues such as nutrition, diets, protein, carbohydrates, goals, and routines, for example, are essential elements to develop this plan efficiently.

Other than that, you shouldn’t forget all the protective gear such as knee sleeves or wrist braces since injuring yourself is the last thing that you want.

We must be aware that this method with workout preparation before the trip is the only useful one. Knowing how it can be complicated to figure out the right workout plan once you all leave home for restless nights of partying.

Equip Your Suitcase

Include in your suitcase sports equipment that takes up little space, such as a TRX kit or an abdominal wheel. So you can give more variety and richness to your workouts even in your hotel room. You can start with paddles with your own body weight or some more specific abdominal exercise that would otherwise require you to be at the gym.

For anyone looking to make even more space and carefully sort all of the gym gear with other stuff, there are more than useful travel cells to help you. These are handy compartments that will separate your suitcase in areas where you can easily access all your stuff without making any of the clothes wrinkled or mixed up.

We all know how traveling to a party demands us to be mobile and carry as little as we can with us. Therefore make sure that you organize your luggage well and not forget anything important that will make your workout routine impossible.

Careful with Traditional Food and Places Where Room for Exercising Is Limited

Like we mentioned at the start of the article, keeping your workout routine while traveling to a bachelor party will largely depend on the chosen destination. And not just workout routine, but what you eat as well.

For instance, Bucharest Bachelor’s experience goes hand in hand with mouthwatering menus of traditional cuisine that no one can resist.

Those same meals are ultra-rich in fats and calories that can quickly demolish all the carefully regulated diet plans that many fitness enthusiasts resect so much. It’s obvious that no one should stop you from tasting some of those meals. However, make sure that they properly fit into your diet program while maintaining the propper calorie and protein intake.

Foods such as protein bars are a healthy snack and a kind of first aid that can help you with the necessary nutrition.

On the other hand, when traveling, the hotel rooms do not have the comforts and conditions that you do find in your favorite gym. But that lack of proper workout conditions should not limit you.

For instance, running serves a lot once we feel that belly suddenly getting bigger, and best of all, it can be done nearly everywhere. Maintaining a small routine of two kilometers a day will keep your body well-toned.

Focus on the Proteins

It will not be easy to complete this step, because it will depend on the quality and quantity of food you eat during your trip. To reach the daily protein goal, and continue with your minimum plan to maintain your physical condition, you should know that small snacks or treats that you can buy in kiosks, will not be sufficient or recommended.

Before boarding flights or taking trains for long hours, make sure you have filled your bag with nutritious bars. These meet the ideal protein average per gram you consume.

In other words, its apparent weight is represented with excellent amounts of protein to help your body maintain perfect protein levels. Therefore, even before the trip, try to eat foods that are rich in protein if you are going to hit the road soon.

Take Care of Your Back and Mobility

Hours, both by car and by plane, even by train, in uncomfortable seats, will make your muscles feel stressed, especially the poor lumbar. For obvious reasons, remember that stiffness is one of your worst enemies while traveling.

Stand up for a little once in a while and take the extra time to apply massages in areas that tend to be more stressed. Note that the back, neck, and shoulders are the most affected.

As with massages, mobility is also imperative. After all, the party will come and go, but our physical condition will matter even when we head back home. For this reason, do not hesitate to perform stretching exercises in the primary motor areas: trunk, extremities, joints, etc.

Mix the massages and mobility exercises, and you will see that during the trip, your body will not notice the absence of regular physical activity.

Maintain Hydration

Contrary to what one might think, there is no more natural way to dehydrate than when traveling. And it is that in the majority of airport terminals, that entrance with bottled drinks is restricted, in one way or another, making it a bit difficult for you to properly maintain this condition under minimal control.

Remember that constant water intake is one of the most important parts of the plan, especially if you are traveling during warm weather.

You have to be alert about which drink is ideal for maintaining proper hydration. Remember that the best ally you have for this purpose is water. Although you may find problems to be able to buy or package it, you don’t necessarily have to get this vital liquid in those facilities. An empty container brought from home to be refilled on the plane is just enough, and that’s it.

In Conclusion

Traveling to a bachelor party can be tedious when maintaining an optimal physical condition. For these reasons, you should be aware of how to support your routines, nutrition, and diets with the following suggestions:

  • Design a plan that fits your pace and exercise characteristics when traveling.
  • Don’t forget to stay hydrated as much as you can.
  • Remember to pack enough protein supplements to regulate your daily intake, no matter where you travel.
  • Release tension in the muscles and the stiffness in the whole body after you arrive with propper massages.

 

Filed Under: Health, Travel

November 14, 2019 by Eddy

The Secret to A Great Honeymoon Vacation is Advance Planning and Unsurmountable Savings

One of the most important parts of a great wedding is a wonderful honeymoon. Anyone getting married dreams of a magical honeymoon vacation at an exotic destination. But the majority of us are also frightened by this vision because we fear the costs.

Well if you do not do a few key things regarding your honeymoon dream it can be extremely costly; in fact, it can start your marriage off in a big hole. So as a wedding gift to you, here are some tips to help get your dream honeymoon for a bargain price and how to pay for it without going into the poor house.

Saving for Your Honeymoon

You should start saving for your honeymoon long before you take it, and avoid putting the trip on your credit cards. To do this set up a savings plan with a good bank. You should have money put aside for your honeymoon as part of the spending planning of your wedding itself. Getting married is an expensive business, so ensure you are properly prepared.

Buy Flight Tickets and Book Hotels Online and Activities Online

Booking online allows you to save sometimes more than 50% on flights, hotels and activities. Online companies purchase airline seats and hotel rooms in bulk at great discounts and pass these savings on to you. They typically have flights to any destination and rooms in any city. You can purchase for much less than if you call the airlines or hotels directly. You will also get your frequent flier miles this way.

You can also book many of your activities online for big savings. Some companies negotiate with tour agencies, in-country transportation, museums, watersports companies, theatre plays, and other popular tourist activities. They get discount rates and pass these big discounts to tourists. You can book in advance online which will guarantee that you get to do the activity, and you get to participate at the lowest possible rate.

One thing with booking online, however, is that you might not be able to cancel your booking with a full refund, or changing your booking will cost you additional money. Make sure you understand the terms of your booking before you buy.

Book Everything Early

You should book your honeymoon months in advance of you going. Hotels, airlines and online providers of these services reward those who book long in advance of their trip and stay. Try and book very early for the best rates possible.

Have Several Different Options

You should have several options for your honeymoon. Your initial choice might be fully booked or still too expensive, particularly if it is a popular destination and it is in season. So have several backup options for yourself that can replace your first choice. If you are looking for an exotic island in Asia, there are dozens to choose from. Go to someplace not as well-known, and you might discover a gem at a fraction of the price.

 

Filed Under: Travel

October 31, 2019 by Eddy

5 Tips on Traveling to Old Town Scottsdale

If you’ve chosen Old Town Scottsdale as the venue for a special night out, it’s well worth continuing reading to discover a foolproof guide to planning the best night out.

Make sure to plan your transportation ahead of time:

To avoid naming one member of your group as your designated driver, it’s a smart idea to arrange your transportation ahead of time. As an example, you may want to consider hiring a limo or party bus to drop you off at Old Town. Or if you frequently use a ride-sharing app such as Uber you may want to order a premium Uber, so that you’ll get to travel to your first venue in comfort and style. Just keep in mind that depending on the size of your party you may have to book multiple vehicles to accommodate your group.

Start your night off by heading to one of Old Town’s tasting room:

Why not start off your big night out by heading to one of the Old Town’s highly rated tasting rooms. Where you’ll be able to sample a wide variety of award-winning local wines. Depending on the tasting room which you select you may also be able to taste international wines from prestigious wineries in Italy, Spain, France, Australia, and New Zealand.

Book a table at a trendy restaurant:

After sampling a few glasses of wine, it’s well worth heading to one of Old Town’s trendy world class restaurants where you’ll be able to enjoy a decadent dinner with your friends. If you’re in need of inspiration or require help narrowing down your shortlist you may want to look into booking a table at Sel, which offers modern American fare or The Mission a sophisticated restaurant, offers flavorful Latin American dishes. Alternatively, if you fancy treating yourself to a mouth-watering steak and fresh seafood dishes, make sure to book a table at Maestro’s City Hall.

Opt for the Best Bottle Service in Scottsdale:

If you plan on celebrating a night to remember, it’s well worth heading to the Riot House, for the best Bottle Service In Scottsdale. The Riot House is a popular nightclub and restaurant, located in Scottsdale’s Old Town. As a VIP client you’ll be able to select alcoholic beverages from a wide selection of premium liquors and champagnes. So, if your perfect night out entails sipping on premium beverages in a chic comfortable club where you’ll be able to enjoy exemplary bottle service, it’s well worth heading to Riot House on your big night out. As you’ll be treated like the VIP that you are!

Better yet, you can also ask the team at Riot House to play a special digital presentation on their screens for your special event. As an example, you may want to have your name on a digital sign or for a slideshow of photos of you to be shown when you book VIP bottle service.

Make sure to dress to impress:

Lastly, if you’re ready to make memories that will last a lifetime and to have the time of your life, make sure to dress to impress and to treat yourself to a new outfit.

So, what are you waiting for world-class? Why not message your friends in order to start planning the best night out that you’ve ever had? As Scottsdale’s iconic Old Town is waiting for you.

 

Filed Under: Travel

October 28, 2019 by Eddy

5 most important things to know for solo travellers

Travelling around the world can be done in different arrangements. People can choose to do it in groups or as solo travellers. On either occasion, there are reasons and which inform the choice made by the traveller. Solo travellers going for a golf holiday can choose the Pinheiros altos golf to enjoy great golfing activities. This is a type of sports tourism that can help one connected with other people around the world, especially, those with similar interests. However, that is not all that solo travelling is about. Whatever the reason is, here are 5 important to know for solo travellers:

Image result for solo traveller

  • Always have essentials with you

There’s going to be a lot of uncertainties on the way and therefore, you need to take care of the basics. Most importantly, you should have the name of where you are staying written on a paper, especially in the local language of your area. More than that, you should always have your personal documents and emergency contacts. In case of anything, it will be easy for you to get the necessary help and get you back to safety. This is particularly because you are travelling all by yourself.

  • Pack light

Avoid the temptation of carrying too much luggage. It may weigh a lot on you and give you a difficult time while on the move. Only take what is necessary and leave the rest. For clothing, ensure you have garments that can serve you in many ways. That will save you from carrying many clothes for different use. Again, pick on items that are not bulky for ease of carrying your luggage. Since you will be moving to many places, ensure that your luggage will encourage you to move around for long.

  • Reach your Destination During the Day

Since you are travelling alone, make sure you get to your destination during the day. Try to organize your things in good time to avoid getting late for your destination. This is good practice to boost your security and safety. Basically, avoid making your itineraries during the night because you are mainly going to new locations not known to you. Study your routes early in advance to identify safe places to go and how to get there. Chances of getting lost are low when you travel during the day. Most importantly, you are able to make the most of your travel time.

  • Join up with others

It is true that you are travelling alone. However, that does not mean that you can’t mix with other people. There are other travelers who you can link up with. Take the opportunity to engage other solo travelers like you. You could find out that they are also interested in meeting me friends and that will make the travel experience even better. However, you should exercise caution at all times. Not every company is good for you.

  • Give your itinerary to a friend

This a precautionary measure for you while on the go. It can be a lot helpful if someone you trust has your itinerary. You may not give them all the details but just an idea of your general route is enough to help others find you in case of an emergency. Provide routes and timelines. It is for purposes of giving your close associates the peace of mind and getting to you quickly as soon as a need arises.

The Bottom Line

Travelling alone can be an exciting time. However, it is always advisable to exercise caution at all times. Make use of these important tips for a great itinerary experience while traveling alone.

 

Filed Under: Travel

October 27, 2019 by Eddy

Jobs That Require You To Travel

Travel is an exciting element of modern life, and exploration is at the root of our existence. The need to be a gypsy of sorts hit some of us stronger than others.

If you’re one of those who needs the excitement of a new horizon, finding a job that requires you to travel could be an excellent match for your true career goals. Live a life that fulfills your innermost requirements for happiness, and you can never go wrong.

Check out a brief look at a few jobs that require you to travel, and start planning for your future today.

Flight Attendant

Working as a flight attendant is one of the most excellent ways to work and travel at the same time. A new flight attendant will typically be restricted to domestic flights for a while, but you will eventually be presented the opportunity to fly overseas.

If you have a skill such as being fluent in another language or CPR training, your resume will present a much more hireable picture to the higher-ups. Prepare yourself to work some weird hours and see some breathtaking sights.

Oil rig worker

Working on an oil rig is hard work, but it pays very well. You also have the chance to travel to some pretty remote places in the middle of the ocean.

Though the working conditions are rough and tumble, make sure your workers’ rights are being observed. Maritime law provides strict guidelines as to how workers are to be treated, so you don’t have to settle for less.

Freelance travel writer

You can live free of borders if you have the skills to become a freelance travel writer. A freelance writer of any sort is really “free” to travel, but a dedicated travel writer can find opportunities you may not be able to imagine.

Once you start getting paid to go to places like Greece or Paris, you will quickly understand the beauty of travel writing. Don’t waste your life on the couch. Write your experiences as a travel writer.

Cruise ship worker

If you can handle being on the open ocean in a huge vessel, then you can handle the job of cruise ship worker. There are hundreds of different positions to be filled on the many active cruise ships around the world, so there’s not much of a shortage of opportunity.

Join a branch of the military

You could be really committed to traveling for free and join the military. You’ll not only travel free of charge, but you’ll also get paid to go. However, there are some clear downsides to the job. If you are cut out for the job, there’s plenty of adventure to find being a soldier.

 

Filed Under: Travel

October 23, 2019 by Eddy

How to Choose a Greek Island to Visit

Many of us dream of a holiday in the Greek sun where we can. There is so much to see and do in these beautiful islands. Each one is also so different from the next. If you are unsure as to where you want to go, there are some key considerations to make. Keep reading to help narrow down your ideas.

History

Many people choose to visit Greece because they have a love and affinity for the mythology and history of Ancient Greece. If you want to take a trip to the islands because of this, you will be truly spoilt for choice. You are probably going to have to limit your interest down to just a few stories or some points of interest.

For example, if you love stories about the ancient gods then you should go to Mykonos. Right beside this major hub is the island of Delos, birthplace of Apollo and Artemis. This uninhabited island should be on the list of any history buffs.

Another island you might want to visit is Crete. The largest of the Greek islands is home to the ancient court of Knossos. If you love classic stories like the Labyrinth or the escape of Daedalus, you should definitely head to this island.

Relaxation

Obviously, many people choose to go to the Greek islands to relax. They are filled with hotels and rental accommodation which can offer plenty no matter what your budget might be. Many people love to rent villas so they have complete freedom over where they go and do.

BlueVillas has the best villa Paros selection you could hope for. The island of Paros is packed full of things to see and do at all hours of the day and night. If you and your friends are looking for a chilled luxury holiday then staying in one of these villas might be for you.

The clear white walls and blue roofs of Santorini also help to attract people from around the world. If you don’t mind people walking past your villa as they explore, you could easily find a bolthole with fantastic views of the sea.

One of the nicest things about Greek accommodation is that it is very often the perfect blend of modern and traditional. Old homes have been completely renovated to be packed with all the comforts of home you could ever ask for. If you want to spend your days lying by the perfect infinity pool before curling up inside at night to watch one of the latest releases, you can do so.

Food

Greece is known for its stunning food and you will soon find that each of the islands has its own gastronomical delicacies for you to discover. While you can get the famous Greek dishes across all of the islands, you might want to go to a specific island for its food.

One of the best to try is Sifnos. It was the birthplace of Nikolaos Tselementes who wrote one of the best books about Greek food so you can be certain that this is an island which understands food. In addition to having some brilliant fish restaurants, the Cycladic Gastronomy Festival is hosted here in September. This could be a fantastic trip for you if you want to still visit when it is warm but avoid some of the high summer crowds.

Another island you should head to for peace and amazing food is Chios. This is still fairly off the beaten track for tourists. However, there are some real delights to be found here. Chios is a big producer of mastic and you can find many products here with this treasured flavouring. This island is also known for its fruit trees so get ready to tuck into more mandarins and figs than you could ever want.

Tour as Many as You Can

If you feel like you can’t settle on just one island, why not visit several? Island-hopping is as popular as it has ever been though it has changed significantly in the past few decades. You can easily plot a route through some of the best islands which will allow you to take in all their beauty in one holiday.

Another way to see the islands is by sea. Whether you are sailing your own boat or joining a cruise, one of the best places to take in the islands is through the water. It has to be said, there is a simple luxury about being able to sail around the islands and stop off as you like. Just make sure that you spend a few days onshore in your favourite place so you can experience some island life too.

The Greek islands are waiting for you to visit them! Which one is a must for you? Start planning a trip there now.

 

Filed Under: Travel

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Hi Everyone. My name is Eddy and I'm a 28 year old American guy. I live outside the box and do things on my own terms. I quit my job a few years ago to pursue my writing passion, so here I am sharing this blog with you!

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